Six Component of Work

In: Business and Management

Submitted By catbarno
Words 6249
Pages 25
The Six Components of Work-Life Balance
Contributor: Jeff Davidson
Posted: 11/05/2013 12:00:00 AM EST | 0 [pic]

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Tags: work-life balance | Jeff Davidson | stress management | technology management

Everyone talks about work-life balance, but what does it mean? I maintain that if you master these six elements, you're home free:
Self-Management: Sufficiently managing yourself can be challenging, particularly getting proper sleep, exercise, and nutrition. Self-management is the recognition that effectively using the spaces in our lives is vital, and that available resources, time, and life are finite. It means becoming captain of your own ship; no one is coming to steer for us.
Time Management: Effective time management involves making optimal use of your day and the supporting resources that can be summoned – you keep pace when your resources match your challenges. Time management is enhanced through appropriate goals and discerning what is both important…...

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