Seasonal Affective Disorder

In: Philosophy and Psychology

Submitted By cmuller
Words 840
Pages 4
Christine M. Muller
Abnormal Psychology
Jeffrey Geibel, PhD.

Seasonal Affective Disorder

It's wintertime, and you feel stressed, lethargic and disconnected from everything and everyone around you. "Maybe it is just the winter blues," you tell yourself. However, the depression and other symptoms continue to persist from the beginning of winter until the springtime, every year. Although you may believe that you, like many other people, are bothered with a case of the winter blues, you are most likely suffering from a more severe form of seasonal depression known as Seasonal Affective Disorder, or SAD. This form of depression has been described as a form of a mood disorder that, unlike other forms of depression, follows a strictly seasonal pattern.
In general, many people suffer from some form of sporadic depression during the wintertime. We may feel more tired and sad at times. We may even gain some weight or have trouble getting out of bed. Over 10 million people in America, however, may feel a more extreme form of these symptoms. They may constantly feel lethargic and depressed to an extent that social and work related activities are negatively affected. Typical SAD symptoms include sugar cravings, lethargy, depression, an increase in body weight, and a greater need for sleep. Onset of these symptoms usually occurs in October or November, and the symptoms disappear in early spring. Frequently, people who suffer from SAD react strongly to variations in the amount of light in their surrounding environment. Most often, patients who suffer from SAD note that the more north they live, the more distinct and severe their SAD symptoms become. In addition, SAD patients note that their depressive symptoms increase in severity when the amount of light indoors decreases and the weather is cloudy. Out of all of the patients who suffer from SAD, 70-80% are female.…...

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