Lifestyle Analysis

In: Business and Management

Submitted By angel206
Words 1031
Pages 5
University of Phoenix Material
Jenifer Hoang
March 30, 2015

Lifestyle Analysis

Consider the following questions concerning sedentary and physically active persons. Answer each question in 75 to 125 words each in the space provided.

|Questions for both lifestyles |Sedentary person |Physically active person |
|What are this person’s nutrition needs? |Requires less calories and protein in their daily|Unlike a sedentary person a physically active |
| |diet but still need to have proper nutrician as |person needs a lot more calories and protein to |
| |not to gain weight and prevent malnutrician. |fuel their body and help sustain that active |
| |Depending on if it is male or female on how much |person’s life. Exercise requires energy |
| |calories or protein the person needs. Women |(calories) to fuel and repair the muscles they |
| |require lesss than men do. This also pertains to |would get this by comsuming the correct foods at|
| |if the person is younger or older as an older |the right amounts to feed their body. Most |
| |person does not need as many calories as a |charts or nutritionist would say that you should|
| |younger person does. |eat each meal as half the plate as vegetables, a|
| | |quarter as protein and the last quarter as |
| |…...

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