Bodpod Reliability and Validity: Especially in Male and Female Athletes.

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BodPod Reliability and Validity: Especially in Male and Female Athletes.

A Literature Review

Research in Exercise Science


The BODPOD is a fairly new form of body fat estimation introduced to the health and fitness world. BODPOD is a shortened term for the formally named air-displacement plethysmography. This tool for body composition estimation is called a two-compartment model, similar to hydrostatic weighing. Hydrostatic weighing is another two-compartment model that was around and used before the BODPOD’s existence. (Fields, Hunter & Goran , 2000) Also called under water weighing, hydrostatic weighing remains the gold standard for accurate measurements of body fat percentages. This can be an intimidating form of measurement because subjects are forced to be submerged underwater and exhale as much air as possible. Some Studies show that the hydrostatic method is still a more trusted means of estimation of body fat percentages and body density, while others show that their results are often times very similar. (Fields, Wilson, Gladden, Hunter, Pascoe & Goran, 2001) It is called two compartment because is measures two things, Body fat percentages (BF%) and body density (Bd), as opposed to a four compartment model which takes fat, water, minerals, and protein into account. (Sardinha, Silva & Teixeira, 2003) The BODPOD is a much cheaper and easier way to estimate BF%, which is why it is so commonly used.

These reasons along with the minimal training needed to run the machines is why more and more labs are switching over to the use of the BODPOD rather that more expensive and difficult means of estimating such as 4 compartment models, 5 compartment models and even 6 compartment models. (Sardinha, Silva & Teixeira, 2003)…...

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